The recipe Garbonzo/Rice/Tomato Stew

Made From Scratch Recipes

Garbonzo/Rice/Tomato Stew recipe is a Indian Dinner meal that takes 10 minutes to make. If you enjoy Indian for Dinner, you will like Garbonzo/Rice/Tomato Stew!

Garbonzo/Rice/Tomato Stew

Garbonzo/Rice/Tomato Stew Recipe
Garbonzo/Rice/Tomato Stew

Made with cooked garbonzos and rice and whatever fresh veggies you have

What Course Is Garbonzo/Rice/Tomato Stew?

Garbonzo/Rice/Tomato Stew is for Dinner.


How Long Does Garbonzo/Rice/Tomato Stew Recipe Take To Prepare?

Garbonzo/Rice/Tomato Stew takes 20 minutes to prepare.


How Long Does Garbonzo/Rice/Tomato Stew Recipe Take To Cook?

Garbonzo/Rice/Tomato Stew takes 10 minutes to cook.


How Many Servings Does Garbonzo/Rice/Tomato Stew Recipe Make?

Garbonzo/Rice/Tomato Stew makes 3 servings.


What Are The Ingredients For Garbonzo/Rice/Tomato Stew Recipe?

The ingredients for Garbonzo/Rice/Tomato Stew are:

*Garbonzos, 1.5 cups
*Brown Rice, medium grain, 1 cup
Red Ripe Tomatoes, 2 medium whole (2-3/5" dia)
Green Peppers (bell peppers), .4 cup, strips
Carrots, raw, 1 small (5-1/2" long)
Jalapeno Peppers, 1 pepper
Onions, raw, 3 tbsp chopped
Garlic, 2 cloves
Ginger Root, .25 tsp
Eggplant, fresh, 1 cup, cubes
Olive Oil, 3 tbsp


How Do I Make Garbonzo/Rice/Tomato Stew?

Here is how you make Garbonzo/Rice/Tomato Stew:

Use cooked garbonzos and rice, stir fry the rest till done, add beans and rice continue cooking till hotServing Size:?3Number of Servings: 3Recipe submitted by SparkPeople user JAHJAN.


What's The Nutritional Info For Garbonzo/Rice/Tomato Stew?

The nutritional information for Garbonzo/Rice/Tomato Stew is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 371.7
  • Total Fat: 16.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.4 mg
  • Total Carbs: 48.4 g
  • Dietary Fiber: 9.8 g
  • Protein: 10.1 g

What Type Of Cuisine Is Garbonzo/Rice/Tomato Stew?

Garbonzo/Rice/Tomato Stew is Indian cuisine.


What Dietary Needs Does Garbonzo/Rice/Tomato Stew Meet?

The dietary needs meet for Garbonzo/Rice/Tomato Stew is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day