The recipe Quick Tomato Rice and Black Beans

Made From Scratch Recipes

Quick Tomato Rice and Black Beans recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Quick Tomato Rice and Black Beans!

Quick Tomato Rice and Black Beans

Quick Tomato Rice and Black Beans Recipe
Quick Tomato Rice and Black Beans

This is a quick and easy healthy meal for the entire family to enjoy. Eat as a main course or side dish.

What Course Is Quick Tomato Rice and Black Beans?

Quick Tomato Rice and Black Beans is for Side Dish.


How Long Does Quick Tomato Rice and Black Beans Recipe Take To Prepare?

Quick Tomato Rice and Black Beans takes 5 minutes to prepare.


How Long Does Quick Tomato Rice and Black Beans Recipe Take To Cook?

Quick Tomato Rice and Black Beans takes 20 minutes to cook.


How Many Servings Does Quick Tomato Rice and Black Beans Recipe Make?

Quick Tomato Rice and Black Beans makes 6 servings.


What Are The Ingredients For Quick Tomato Rice and Black Beans Recipe?

The ingredients for Quick Tomato Rice and Black Beans are:

1 Can Black Beans (rinsed)
1 Cup Brown Rice
2 Cups Vegetable Pasta Sauce
2 tsp Cumin seed
1 tsp Salt
1 tsp Black Pepper


How Do I Make Quick Tomato Rice and Black Beans?

Here is how you make Quick Tomato Rice and Black Beans:

Serving Size: 6Cook brown rice according to package directions, add cumin, salt and pepper to water while cooking. When rice is done, add black beans and pasta sauce. Stir ingredents together over medium until warm. Variations: Use homemade pasta sauce instead of jar for less sodium and calories. Cook rice in vegtable broth for added flavorAdd extra vegatables, cheese or meat for a heartier version. Number of Servings: 6Recipe submitted by SparkPeople user RAFMANDA.


What's The Nutritional Info For Quick Tomato Rice and Black Beans?

The nutritional information for Quick Tomato Rice and Black Beans is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 291.4
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 388.8 mg
  • Total Carbs: 50.3 g
  • Dietary Fiber: 7.6 g
  • Protein: 10.7 g

What Dietary Needs Does Quick Tomato Rice and Black Beans Meet?

The dietary needs meet for Quick Tomato Rice and Black Beans is Vegetarian


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