The recipe Brown rice, veggies and lentils

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Brown rice, veggies and lentils recipe is a meal that takes several minutes to make. If you enjoy for , you will like Brown rice, veggies and lentils!

Brown rice, veggies and lentils

Brown rice, veggies and lentils Recipe
Brown rice, veggies and lentils

Quick, easy and nutritious for cooking in a rice cooker. Prepare most of it in the am. Set the timer and go to work. Come home. Microwave veggies and enjoy. You can add seasonings like cumin, hot sauce, salt and pepper to taste. I kept it on the bland side as I was pureeing the leftovers for baby food.

How Long Does Brown rice, veggies and lentils Recipe Take To Prepare?

Brown rice, veggies and lentils takes 5 minutes to prepare.


How Long Does Brown rice, veggies and lentils Recipe Take To Cook?

Brown rice, veggies and lentils takes several minutes to cook.


How Many Servings Does Brown rice, veggies and lentils Recipe Make?

Brown rice, veggies and lentils makes 6 servings.


What Are The Ingredients For Brown rice, veggies and lentils Recipe?

The ingredients for Brown rice, veggies and lentils are:



* *Brown Rice, medium grain, 2 cup (remove)
* Lentils, 1 cup (remove)
* Onions, raw, .25 cup, chopped (remove)
* Olive Oil, 1 tbsp (remove)
* Water, tap, 4.25 cup (8 fl oz) (remove)


How Do I Make Brown rice, veggies and lentils?

Here is how you make Brown rice, veggies and lentils:

Toss all ingredients except veggies into a rice cooker. Delay timer/ Brown rice setting. Microwave veggies when ready to eat. Mix together.Number of Servings: 6Recipe submitted by SparkPeople user MAPGEEK.


What's The Nutritional Info For Brown rice, veggies and lentils?

The nutritional information for Brown rice, veggies and lentils is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.2
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.6 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.7 g

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