The recipe Roast veg fritatta

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Roast veg fritatta recipe is a meal that takes 60 minutes to make. If you enjoy for , you will like Roast veg fritatta!

Roast veg fritatta

Roast veg fritatta Recipe
Roast veg fritatta

How Long Does Roast veg fritatta Recipe Take To Prepare?

Roast veg fritatta takes 30 minutes to prepare.


How Long Does Roast veg fritatta Recipe Take To Cook?

Roast veg fritatta takes 60 minutes to cook.


How Many Servings Does Roast veg fritatta Recipe Make?

Roast veg fritatta makes 4 servings.


What Are The Ingredients For Roast veg fritatta Recipe?

The ingredients for Roast veg fritatta are:

cauliflower (2 cups)
broccoli (1 cup)
zucchini (1.5 small)

6 eggs
feta cheese

blue menu canola oil cooking spray


How Do I Make Roast veg fritatta?

Here is how you make Roast veg fritatta:

roast veg on parchment paper in oven until softened (spray first with cooking spray)spray bottom of a glass baking dishonce roasted, layer veg in dishscramble eggs (add dried herbs if wanted) and pour egg over vegbake in oven until egg is set (roughly 20-30 mins)Serving Size: makes 4-6 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ARCHAEOLEONARD.


What's The Nutritional Info For Roast veg fritatta?

The nutritional information for Roast veg fritatta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.2
  • Total Fat: 10.4 g
  • Cholesterol: 287.3 mg
  • Sodium: 234.1 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 12.9 g

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