The recipe Cheesy Roasted Cauliflower

Made From Scratch Recipes

Cheesy Roasted Cauliflower recipe is a Side Dish meal that takes 45 minutes to make. If you enjoy for Side Dish, you will like Cheesy Roasted Cauliflower!

Cheesy Roasted Cauliflower

Cheesy Roasted Cauliflower Recipe
Cheesy Roasted Cauliflower

This is the ONLY way I can get my 4 yr old to eat her cauliflower & she comes back for seconds!! (Tho I cheat a bit & call them "Wall-E Flowers! LOL!) This is an excellent dish with lemon baked tilapia!TIP: It's easy to coat up the cauliflower if you put everything into a zipper bag & give it a good shaking!

What Course Is Cheesy Roasted Cauliflower?

Cheesy Roasted Cauliflower is for Side Dish.


How Long Does Cheesy Roasted Cauliflower Recipe Take To Prepare?

Cheesy Roasted Cauliflower takes 5 minutes to prepare.


How Long Does Cheesy Roasted Cauliflower Recipe Take To Cook?

Cheesy Roasted Cauliflower takes 45 minutes to cook.


How Many Servings Does Cheesy Roasted Cauliflower Recipe Make?

Cheesy Roasted Cauliflower makes 4 servings.


What Are The Ingredients For Cheesy Roasted Cauliflower Recipe?

The ingredients for Cheesy Roasted Cauliflower are:

1 large (6-7" dia) head cauliflower
2 tbsp extra virgin oil oil (EVOO)
1/2 c minced garlic (or less if you prefer)
1 tsp garlic powder
1 tsp onion powder
1 tsp chopped basil leaf
dash (or more) fresh ground black pepper
2 tbsp grated parmesan
1/4 c fat free finely shredded sharp cheddar cheese


How Do I Make Cheesy Roasted Cauliflower?

Here is how you make Cheesy Roasted Cauliflower:

Preheat oven to 350 degrees.While oven is heating, cut or pull cauliflower into flowerets, trying to keep pieces uniform in size.Place all ingredients but cheddar cheese into a zipper seal bag & shake well to coat cauliflower.Pour into a 9x9 casserole dish, place in center of oven & roast uncovered for 45 minutes or until the cauliflower is crisp-tender. Remove from oven, sprinkle shredded cheddar on top. I like to use my broiler to melt the cheese until it's browned, tho I have served as written above when I'm in a hurry.Number of Servings: 4Recipe submitted by SparkPeople user HUSKER_MAMA.


What's The Nutritional Info For Cheesy Roasted Cauliflower?

The nutritional information for Cheesy Roasted Cauliflower is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.7
  • Total Fat: 8.3 g
  • Cholesterol: 3.2 mg
  • Sodium: 182.9 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 8.7 g

What Dietary Needs Does Cheesy Roasted Cauliflower Meet?

The dietary needs meet for Cheesy Roasted Cauliflower is Vegetarian


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