The recipe Pan roasted okra and corn
Pan roasted okra and corn recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Pan roasted okra and corn!
Pan roasted okra and corn
- What Course Is Pan roasted okra and corn?
- How Long Does Pan roasted okra and corn Recipe Take To Prepare?
- How Long Does Pan roasted okra and corn Recipe Take To Cook?
- How Many Servings Does Pan roasted okra and corn Recipe Make?
- What Are The Ingredients For Pan roasted okra and corn Recipe?
- How Do I Make Pan roasted okra and corn?
- What's The Nutritional Info For Pan roasted okra and corn?
- What Type Of Cuisine Is Pan roasted okra and corn?
- What Dietary Needs Does Pan roasted okra and corn Meet?
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No fat, no breading, and no slime! What Course Is Pan roasted okra and corn?Pan roasted okra and corn is for Side Dish. How Long Does Pan roasted okra and corn Recipe Take To Prepare?Pan roasted okra and corn takes several minutes to prepare. How Long Does Pan roasted okra and corn Recipe Take To Cook?Pan roasted okra and corn takes several minutes to cook. How Many Servings Does Pan roasted okra and corn Recipe Make?Pan roasted okra and corn makes 3 servings. What Are The Ingredients For Pan roasted okra and corn Recipe?The ingredients for Pan roasted okra and corn are: 2 c. okra, sliced1 c. sweet corn Emeril's Original Spice Mix (a.k.a, Bam!) 4 T water cooking spray How Do I Make Pan roasted okra and corn?Here is how you make Pan roasted okra and corn: Spray a large skillet with nonstick cooking spray. Spread corn and okra in a thin layer in the pan and add 2 T water. On medium-high heat, cook until okra turns bright green. Flip the pieces over and add the remaining water. Sprinkle with Bam! to taste (I like a lot). Keep cooking, stirring occasionally, until corn and okra begin to slightly char. Remove from heat.Makes 3 1-cup servings. Number of Servings: 3Recipe submitted by SparkPeople user MUIN64.What's The Nutritional Info For Pan roasted okra and corn?The nutritional information for Pan roasted okra and corn is:
What Dietary Needs Does Pan roasted okra and corn Meet?The dietary needs meet for Pan roasted okra and corn is Vegan |
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