The recipe Roasted Eggplant Mash

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Roasted Eggplant Mash recipe is a Side Dish meal that takes 60 minutes to make. If you enjoy for Side Dish, you will like Roasted Eggplant Mash!

Roasted Eggplant Mash

Roasted Eggplant Mash Recipe
Roasted Eggplant Mash

This is a wonderful side dish! We enjoy eating it like a dip with toasted pita bread.

What Course Is Roasted Eggplant Mash?

Roasted Eggplant Mash is for Side Dish.


How Long Does Roasted Eggplant Mash Recipe Take To Prepare?

Roasted Eggplant Mash takes 10 minutes to prepare.


How Long Does Roasted Eggplant Mash Recipe Take To Cook?

Roasted Eggplant Mash takes 60 minutes to cook.


How Many Servings Does Roasted Eggplant Mash Recipe Make?

Roasted Eggplant Mash makes 8 servings.


What Are The Ingredients For Roasted Eggplant Mash Recipe?

The ingredients for Roasted Eggplant Mash are:

1 med eggplant
1 medium onion
4-5 lg Roma tomatoes
4-5 cloves of garlic
4 tbsp olive oil (Approximately)


How Do I Make Roasted Eggplant Mash?

Here is how you make Roasted Eggplant Mash:

Peel eggplant and cut into approx 1 inch cubes. Rough chop onion into about 1 inch pieces. Quarter tomatoes. Leave garlic cloves whole. Combine all vegetables Drizzle liberally with olive oil and toss. (you may wish to use more or less). Spread mixture onto a greased cookie sheet( I use Pam Spray) and bake for 60minutes at 400 degrees or until vegetables are soft enough to mash with a fork.Transfer vegetable to a large serving dish and mash with a fork. Serve warm or cold with toasted pita bread.Number of Servings: 8Recipe submitted by SparkPeople user PINKZESTY.


What's The Nutritional Info For Roasted Eggplant Mash?

The nutritional information for Roasted Eggplant Mash is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 92.0
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.6 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.2 g

What Dietary Needs Does Roasted Eggplant Mash Meet?

The dietary needs meet for Roasted Eggplant Mash is Vegan


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