Vegetarian

Oven-Roasted Brussels Sprouts takes 5 minutes to prepare.

Oven-Roasted Brussels Sprouts takes 30 minutes to cook.

Oven-Roasted Brussels Sprouts makes 4 servings.

The ingredients for Oven-Roasted Brussels Sprouts are:

15-20 fresh Brussels Sprouts
Olive Oil (can sub with olive oil non-fat cooking spray).
Non-fat cooking spray
Salt (sea salt is best)
Fresh ground black pepper

Here is how you make Oven-Roasted Brussels Sprouts:

Preheat oven to 425 degrees.Trim stems from sprouts; cut sprouts in half, lengthwise. Spray shallow baking dish with cooking spray and place sprouts in dish with cut-side up. Drizzle them with olive oil (or spray directly with olive oil cooking spray). Add a bit of salt and lots of fresh ground pepper. Bake for 15 minutes; turning each piece after the 1st 10 minutes. These are great combined with parmesan zucchini and/or zesty tomato soup!Add garlic powder for a twist.

The nutritional information for Oven-Roasted Brussels Sprouts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 61.8

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 56.8 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 2.8 g
• Protein: 2.5 g

The dietary needs meet for Oven-Roasted Brussels Sprouts is Vegetarian