The recipe Quick Roasted Veggies

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Quick Roasted Veggies recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Quick Roasted Veggies!

Quick Roasted Veggies

Quick Roasted Veggies Recipe
Quick Roasted Veggies

Mixed of veggies for dinner or lunch.

What Course Is Quick Roasted Veggies?

Quick Roasted Veggies is for Dinner.


How Long Does Quick Roasted Veggies Recipe Take To Prepare?

Quick Roasted Veggies takes 15 minutes to prepare.


How Long Does Quick Roasted Veggies Recipe Take To Cook?

Quick Roasted Veggies takes 20 minutes to cook.


How Many Servings Does Quick Roasted Veggies Recipe Make?

Quick Roasted Veggies makes 4 servings.


What Are The Ingredients For Quick Roasted Veggies Recipe?

The ingredients for Quick Roasted Veggies are:

Head Califlower, cleaned and florets separated
1 Zucchini, chopped
1 Onion, chopped
1 Head Garlic, chopped course or whole cloves
1 Bell Pepper, chopped course
1 Fresh tomato, chopped
Olive Oil
Cumin
Coriander


How Do I Make Quick Roasted Veggies?

Here is how you make Quick Roasted Veggies:

Pre-heat oven 425.Spread florets & garlic gloves in shallow baking sheet and coat w/ oil Place into oven while preparing other veggiesAdd zucchini, onion, bell pepper and coat with olive oil.Season with cumin and coriander while tossing all veggies together.Cook to desired temperature or serve al denteAdd fresh chopped tomato on top of dish when ready to serve. Serve veggies with tempeh or fish if desire.Number of Servings: 4Recipe submitted by SparkPeople user DDEMEGLIO.


What's The Nutritional Info For Quick Roasted Veggies?

The nutritional information for Quick Roasted Veggies is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 123.9
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.6 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 6.4 g
  • Protein: 4.5 g

What Dietary Needs Does Quick Roasted Veggies Meet?

The dietary needs meet for Quick Roasted Veggies is Vegetarian


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