The recipe Apple-Feta Brussel Sprout Salad

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Apple-Feta Brussel Sprout Salad recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Apple-Feta Brussel Sprout Salad!

Apple-Feta Brussel Sprout Salad

Apple-Feta Brussel Sprout Salad Recipe
Apple-Feta Brussel Sprout Salad

Just a handful of these sage-green buds has multiple benefits. They're not only superior sources of vitamins C and K, folic acid and fiber but they can also help curb hunger.

What Course Is Apple-Feta Brussel Sprout Salad?

Apple-Feta Brussel Sprout Salad is for Side Dish.


How Long Does Apple-Feta Brussel Sprout Salad Recipe Take To Prepare?

Apple-Feta Brussel Sprout Salad takes 20 minutes to prepare.


How Long Does Apple-Feta Brussel Sprout Salad Recipe Take To Cook?

Apple-Feta Brussel Sprout Salad takes 10 minutes to cook.


How Many Servings Does Apple-Feta Brussel Sprout Salad Recipe Make?

Apple-Feta Brussel Sprout Salad makes 6 servings.


What Are The Ingredients For Apple-Feta Brussel Sprout Salad Recipe?

The ingredients for Apple-Feta Brussel Sprout Salad are:

1 lb. Brussels sprouts, washed and cut in half (about 20)
1 tsp. olive oil
1 medium red onion, diced
1 medium apple, peeled and diced
1 oz. feta cheese, crumbled
Freshly ground black pepper

DRESSING:
1 Tbsp. balsamic vinegar
1 Tbsp. olive oil


How Do I Make Apple-Feta Brussel Sprout Salad?

Here is how you make Apple-Feta Brussel Sprout Salad:

1. Bring 1 inch of water to a boil in a medium saucepan. Drop in Brussels sprouts and cook for five minutes.2. Meanwhile, pour olive oil into a nonstick skillet over medium-high heat; add onion and apple and sauté for three minutes, stirring frequently.3. When sprouts are done, drain and run under cool water for 15-20 seconds. Place sprouts and sautéed onions/apples in a large bowl. Mix dressing and drizzle over the top, and gently toss with feta. Top with pepper. Number of Servings: 6Recipe submitted by SparkPeople user KFCOOKE.


What's The Nutritional Info For Apple-Feta Brussel Sprout Salad?

The nutritional information for Apple-Feta Brussel Sprout Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.1
  • Total Fat: 5.2 g
  • Cholesterol: 5.2 mg
  • Sodium: 353.8 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.0 g

What Dietary Needs Does Apple-Feta Brussel Sprout Salad Meet?

The dietary needs meet for Apple-Feta Brussel Sprout Salad is Vegetarian


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