Vegetarian

Apple Ginger Salad is for Salad.

Apple Ginger Salad takes 45 minutes to prepare.

Apple Ginger Salad takes several minutes to cook.

Apple Ginger Salad makes 6 servings.

The ingredients for Apple Ginger Salad are:

3 apples (chopped)
8 ozs water chestnut (drained and finely chopped)
2 celery ribs (finely chopped)
1/2 cup dried cranberries
3 tbsps crystallized ginger (finely chopped)
1/2 cup vanilla yogurt
1/4 cup low-fat mayonnaise
2 tbsps sugar
3/8 tsp ground ginger
1/8 tsp salt (taste)
1/4 cup chopped pecans (toasted)

Here is how you make Apple Ginger Salad:

1. Chop celery, apples, water chestnuts, and crystallized ginger, if necessary.2. In a big bowl, combine the first 5 ingredients.3. Combine the yogurt, mayo, sugar, ginger, and salt together; pour over apple mixture and toss to coat.4. Chill until serving; just before serving, sprinkle with pecans.Cost: $10Servings: 6Cost per Serving: $1.67Prep Time: 45 min.Serving Size: Makes 6 portionsNumber of Servings: 6Recipe submitted by SparkPeople user STRAWBRRY.

The nutritional information for Apple Ginger Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 196.1

• Total Fat: 4.9 g
• Cholesterol: 2.9 mg
• Sodium: 162.3 mg
• Total Carbs: 39.8 g
• Dietary Fiber: 4.4 g
• Protein: 1.8 g

The dietary needs meet for Apple Ginger Salad is Vegetarian