The recipe Quinoa, Apple and Asparagus Salad

Made From Scratch Recipes

Quinoa, Apple and Asparagus Salad recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Quinoa, Apple and Asparagus Salad!

Quinoa, Apple and Asparagus Salad

Quinoa, Apple and Asparagus Salad Recipe
Quinoa, Apple and Asparagus Salad

What Course Is Quinoa, Apple and Asparagus Salad?

Quinoa, Apple and Asparagus Salad is for Lunch.


How Long Does Quinoa, Apple and Asparagus Salad Recipe Take To Prepare?

Quinoa, Apple and Asparagus Salad takes 15 minutes to prepare.


How Long Does Quinoa, Apple and Asparagus Salad Recipe Take To Cook?

Quinoa, Apple and Asparagus Salad takes 10 minutes to cook.


How Many Servings Does Quinoa, Apple and Asparagus Salad Recipe Make?

Quinoa, Apple and Asparagus Salad makes 8 servings.


What Are The Ingredients For Quinoa, Apple and Asparagus Salad Recipe?

The ingredients for Quinoa, Apple and Asparagus Salad are:

Quinoa
Granny Smith Apples
Red Onion
Fresh Asparagus
Basil
Golden Raisins
Red Wine Vinaigrette


How Do I Make Quinoa, Apple and Asparagus Salad?

Here is how you make Quinoa, Apple and Asparagus Salad:

Boil 4 cups of water, add quinoa and boil for 10 minutes (until the white rings form around the grain). Drain. Chop all other ingredients and add to quinoa. Add dressing to taste. Serving Size: Makes 8 lunch portions- medium size tupperware containerNumber of Servings: 8Recipe submitted by SparkPeople user AMR300.


What's The Nutritional Info For Quinoa, Apple and Asparagus Salad?

The nutritional information for Quinoa, Apple and Asparagus Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 201.8
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.5 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.3 g

What Dietary Needs Does Quinoa, Apple and Asparagus Salad Meet?

The dietary needs meet for Quinoa, Apple and Asparagus Salad is Vegetarian


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