Vegetarian

Strawberry/Apple Salad for a Happy Life is for Salad.

Strawberry/Apple Salad for a Happy Life takes 10 minutes to prepare.

Strawberry/Apple Salad for a Happy Life takes 1 minutes to cook.

Strawberry/Apple Salad for a Happy Life makes 1 servings.

The ingredients for Strawberry/Apple Salad for a Happy Life are:

3 cups colorful mixed greens, washed, and torn or chopped coarsely. 3 cups weighs about 3 ounces.
2 cups fresh spinach
1 apple grated
1 cup sliced strawberries
1/2 c. thinly slivered vidalia onion
1 T sesame seeds which you have lightly toasted
1 T Colavita Basalmic Vinegar (or a flavored basalmic from Dr. Fuhrman or Kalamazoo OIl Co.



If you are brave, you can add chopped sweet onion or shallots, but they are not figured into the nutritional information.

Here is how you make Strawberry/Apple Salad for a Happy Life:

Dressing: Mix 2 T of the grated apple vinegar. Microwave for 1 minute. Cool while assembling the salad.In a large glass bowl, place greens. Top with:strawberries, arranged around the saladremaining grated appleoniondressing, sprinkling over the entire salad.Sprinkle with 1 T lightly toasted sesame seeds.Serving Size:?Makes one large, delicious, main-dish salad for one (or several side salads for a party)

The nutritional information for Strawberry/Apple Salad for a Happy Life is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 255.6

• Total Fat: 5.7 g
• Cholesterol: 0.0 mg
• Sodium: 164.9 mg
• Total Carbs: 47.7 g
• Dietary Fiber: 13.6 g
• Protein: 8.5 g

The dietary needs meet for Strawberry/Apple Salad for a Happy Life is Vegetarian