Vegetarian

Farro Salad w/ Peas, Asparagus, and Feta takes 10 minutes to prepare.

Farro Salad w/ Peas, Asparagus, and Feta takes 30 minutes to cook.

Farro Salad w/ Peas, Asparagus, and Feta makes 4 servings.

The ingredients for Farro Salad w/ Peas, Asparagus, and Feta are:

12 oz Asparagus, fresh, cut into 1" segments
8 oz Sugar Snap Peas
12 oz Grape Tomatoes, halved
? cup Red Onions, raw, chopped
? cup Vinegar, Red Wine
Farro, 1 cup
2 oz Feta Cheese
4 Tlbs Olive Oil

Here is how you make Farro Salad w/ Peas, Asparagus, and Feta:

Cook farro in large saucepan of boiling salted water until just tender, about 10 minutes. Drain. Transfer to large bowl.Meanwhile, cook asparagus and sugar snap peas in another saucepan of boiling salted water until crisp-tender, about 3 minutes. Drain. Add to farro with tomatoes, onion, and dill. Whisk oil and vinegar in small bowl. Season dressing with salt and pepper. Add dressing and feta to salad; toss to coat and serve.Serving Size: 4 - 1.5 cup serving Number of Servings: 4Recipe submitted by SparkPeople user JOY1918.

The nutritional information for Farro Salad w/ Peas, Asparagus, and Feta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 280.3

• Total Fat: 17.5 g
• Cholesterol: 12.6 mg
• Sodium: 235.7 mg
• Total Carbs: 45.1 g
• Dietary Fiber: 7.6 g
• Protein: 6.7 g