Vegetarian

LARGE DINNER SALAD WITH BAKED TOFU is for Dinner.

LARGE DINNER SALAD WITH BAKED TOFU takes 15 minutes to prepare.

LARGE DINNER SALAD WITH BAKED TOFU takes several minutes to cook.

LARGE DINNER SALAD WITH BAKED TOFU makes 1 servings.

The ingredients for LARGE DINNER SALAD WITH BAKED TOFU are:

2 medium (3/4" to 1" dia) Radishes
0.5 cup, chopped Cabbage, red, fresh
0.25 cup, sliced Onions, raw
0.5 small whole (2-2/5" dia) Tomatoes, red, ripe, raw, year round average
1 cup Garden Mix: Spinach, Romaine Lettuce, Red Leaf Lettuce
1 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
57 gram Baked Tofu: Westsoy Asian Teriyaki (by RLAAUSTIN)
1 oz Fat Free Feta Cheese (Trader Joes)
5 tbsp Balsamic Vinegar
2 tbsp Wild Garden Low Carb Hummus

Here is how you make LARGE DINNER SALAD WITH BAKED TOFU:

Prepare the Tofu the day before. I baked it with some soy sauce and it tastes delicious. I used extra firm organic Tofu from Sprouts. All else cut and mix! ENJOY!Serving Size: HUGE BOwL!Number of Servings: 1Recipe submitted by SparkPeople user LOLASMOM13.

The nutritional information for LARGE DINNER SALAD WITH BAKED TOFU is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 266.2

• Total Fat: 7.3 g
• Cholesterol: 3.0 mg
• Sodium: 641.0 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 6.2 g
• Protein: 20.8 g

The dietary needs meet for LARGE DINNER SALAD WITH BAKED TOFU is Vegetarian