The recipe Low calorie baked pepper-tomato salad with coriander

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Low calorie baked pepper-tomato salad with coriander recipe is a German Salad meal that takes 15 minutes to make. If you enjoy German for Salad, you will like Low calorie baked pepper-tomato salad with coriander!

Low calorie baked pepper-tomato salad with coriander

Low calorie baked pepper-tomato salad with coriander Recipe
Low calorie baked pepper-tomato salad with coriander

A tasty, cooked meal, with 100 kcal per portion. This is great if you are tired of eating fresh, want to feel some cooked taste, but want to keep the calories low.Takes some time to make, but it is tasty, and it is very low in calories.

Low calorie baked pepper-tomato salad with coriander
Low calorie baked pepper-tomato salad with coriander
Low calorie baked pepper-tomato salad with coriander

What Course Is Low calorie baked pepper-tomato salad with coriander?

Low calorie baked pepper-tomato salad with coriander is for Salad.


How Long Does Low calorie baked pepper-tomato salad with coriander Recipe Take To Prepare?

Low calorie baked pepper-tomato salad with coriander takes 15 minutes to prepare.


How Long Does Low calorie baked pepper-tomato salad with coriander Recipe Take To Cook?

Low calorie baked pepper-tomato salad with coriander takes 15 minutes to cook.


How Many Servings Does Low calorie baked pepper-tomato salad with coriander Recipe Make?

Low calorie baked pepper-tomato salad with coriander makes 4 servings.


What Are The Ingredients For Low calorie baked pepper-tomato salad with coriander Recipe?

The ingredients for Low calorie baked pepper-tomato salad with coriander are:

Yellow Peppers (bell peppers), 3 large (3-3/4"
Red Ripe Tomatoes, 3 large whole (3" dia)
Coriander leaves, 1 bunch

Garlic, 1 clove
Granulated Sugar, 0.5 tsp
Salt, 1 dash
Pepper, black, 1 dash
Olive Oil, 1 tbsp
Balsamic Vinegar


How Do I Make Low calorie baked pepper-tomato salad with coriander?

Here is how you make Low calorie baked pepper-tomato salad with coriander:

1. Cut the bell peppers into halves (remove the inner parts). Place them on a tray facing downwards, and bake them at 200?C (392?F), pre-heated owen, until the skin gets brown. Let it cool, and dice them up.2. Poor steaming hot water on the tomatoes. Remove the skin, cut into halves, remove the inner parts, dice them.3. Peel the garlic and crush.4. Mix together the peppers, tomato, garlic, salt, sugar, black pepper, oil and vinegar.5. Add the coriander leaves.Serving Size:?Total is 4 servings (400 kcal), 1 serving is about 100 kcal.


What's The Nutritional Info For Low calorie baked pepper-tomato salad with coriander?

The nutritional information for Low calorie baked pepper-tomato salad with coriander is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 99.4
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.0 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.6 g

What Type Of Cuisine Is Low calorie baked pepper-tomato salad with coriander?

Low calorie baked pepper-tomato salad with coriander is German cuisine.


What Dietary Needs Does Low calorie baked pepper-tomato salad with coriander Meet?

The dietary needs meet for Low calorie baked pepper-tomato salad with coriander is Vegetarian


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