The recipe Curried Spelt and Barley Salad

Made From Scratch Recipes

Curried Spelt and Barley Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Curried Spelt and Barley Salad!

Curried Spelt and Barley Salad

Curried Spelt and Barley Salad Recipe
Curried Spelt and Barley Salad

Al dente grain salad in a vinaigrette with fresh veg

What Course Is Curried Spelt and Barley Salad?

Curried Spelt and Barley Salad is for Side Dish.


How Long Does Curried Spelt and Barley Salad Recipe Take To Prepare?

Curried Spelt and Barley Salad takes several minutes to prepare.


How Long Does Curried Spelt and Barley Salad Recipe Take To Cook?

Curried Spelt and Barley Salad takes several minutes to cook.


How Many Servings Does Curried Spelt and Barley Salad Recipe Make?

Curried Spelt and Barley Salad makes 8 servings.


What Are The Ingredients For Curried Spelt and Barley Salad Recipe?

The ingredients for Curried Spelt and Barley Salad are:

Cooked spelt, cooked barley, diced sugar snap peas, diced celery, dried cranberries, finely grated coconut (unsweetened), chopped fresh chives. Vinaigrette: evoo, white wine vin., lemon juice, garam masala, tumeric, garlic, salt, honey.


How Do I Make Curried Spelt and Barley Salad?

Here is how you make Curried Spelt and Barley Salad:

Number of Servings: 8Recipe submitted by SparkPeople user TKSYTUTU.


What's The Nutritional Info For Curried Spelt and Barley Salad?

The nutritional information for Curried Spelt and Barley Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.0
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.3 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.9 g

What Dietary Needs Does Curried Spelt and Barley Salad Meet?

The dietary needs meet for Curried Spelt and Barley Salad is Vegan


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