The recipe 17 Bean and 3 Pepper Salad
17 Bean and 3 Pepper Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like 17 Bean and 3 Pepper Salad!
17 Bean and 3 Pepper Salad
- What Course Is 17 Bean and 3 Pepper Salad?
- How Long Does 17 Bean and 3 Pepper Salad Recipe Take To Prepare?
- How Long Does 17 Bean and 3 Pepper Salad Recipe Take To Cook?
- How Many Servings Does 17 Bean and 3 Pepper Salad Recipe Make?
- What Are The Ingredients For 17 Bean and 3 Pepper Salad Recipe?
- How Do I Make 17 Bean and 3 Pepper Salad?
- What's The Nutritional Info For 17 Bean and 3 Pepper Salad?
- What Type Of Cuisine Is 17 Bean and 3 Pepper Salad?
- What Dietary Needs Does 17 Bean and 3 Pepper Salad Meet?
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This fast and easy salad uses a blend of 17 beans and 3 peppers. The trick is to start the night before to soak the beans and defrost the frozen veggies. The recipe is full of flavor while being low in sodium and high in protein. How Long Does 17 Bean and 3 Pepper Salad Recipe Take To Prepare?17 Bean and 3 Pepper Salad takes 10 minutes to prepare. How Long Does 17 Bean and 3 Pepper Salad Recipe Take To Cook?17 Bean and 3 Pepper Salad takes several minutes to cook. How Many Servings Does 17 Bean and 3 Pepper Salad Recipe Make?17 Bean and 3 Pepper Salad makes 2 servings. What Are The Ingredients For 17 Bean and 3 Pepper Salad Recipe?The ingredients for 17 Bean and 3 Pepper Salad are: 1/2 cup (dry) 17 Bean & Barley Mix, Trader Joe's1 cup Tri-Colored Frozen Peppers 2 clove Garlic (I roasted mine) 2 tbsp Balsamic Vinegar 2 tsp Extra Virgin Olive Oil 1/2 cup (4 tbsp) Chives, chopped Dash Pepper How Do I Make 17 Bean and 3 Pepper Salad?Here is how you make 17 Bean and 3 Pepper Salad: *Soak the beans overnight in plenty of water. Thaw the peppers and corn overnight in the fridge.*Rinse the beans well and mix all the ingredients together. Can be eaten immediately or made ahead of time.**Variations: Add corn or different herbs. Use onions instead of chives.** The beans and peppers were bought at Trader Joe's. I am sure you can find the peppers elsewhere and can substitute regular frozen corn, but I am not sure about the 17 beans. I am sure it would be great with what you can find, so be brave and experiment!Number of Servings: 2Recipe submitted by SparkPeople user WATERBABY*3.What's The Nutritional Info For 17 Bean and 3 Pepper Salad?The nutritional information for 17 Bean and 3 Pepper Salad is:
What Dietary Needs Does 17 Bean and 3 Pepper Salad Meet?The dietary needs meet for 17 Bean and 3 Pepper Salad is Vegan |
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