The recipe 3 Bean Salsa Salad

Made From Scratch Recipes

3 Bean Salsa Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like 3 Bean Salsa Salad!

3 Bean Salsa Salad

3 Bean Salsa Salad Recipe
3 Bean Salsa Salad

Basic beans, corn, and fresh salsa salad.

What Course Is 3 Bean Salsa Salad?

3 Bean Salsa Salad is for Side Dish.


How Long Does 3 Bean Salsa Salad Recipe Take To Prepare?

3 Bean Salsa Salad takes 10 minutes to prepare.


How Long Does 3 Bean Salsa Salad Recipe Take To Cook?

3 Bean Salsa Salad takes several minutes to cook.


How Many Servings Does 3 Bean Salsa Salad Recipe Make?

3 Bean Salsa Salad makes 10 servings.


What Are The Ingredients For 3 Bean Salsa Salad Recipe?

The ingredients for 3 Bean Salsa Salad are:

1 cup garbanzo beans (chickpeas) - canned, drained (by OPERACHIC)
1 cup Great Northern Beans Simple Truth Organics (by JOHANNA1020)
1 cup Simple Truth Organic Dark Red Kidney Beans (by -REGINA-)
0.5 medium (2-1/2" dia) Onions, raw
2 clove Garlic
16 tbsp fresh salsa, Grandessa (Aldi) Santa Fe Mild (2 T) (by SLIMKATIE)
1 tsp Lime Juice - ReaLime 100% Lime Juice
1 can (12 oz) yields Yellow Sweet Corn, Canned


How Do I Make 3 Bean Salsa Salad?

Here is how you make 3 Bean Salsa Salad:

Be sure all canned items are rinsed well. Toss all ingredients. Chill.Serving Size: 1/2 cupNumber of Servings: 10Recipe submitted by SparkPeople user BLESSEDMOMMI.


What's The Nutritional Info For 3 Bean Salsa Salad?

The nutritional information for 3 Bean Salsa Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 98.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 252.0 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.1 g

What Dietary Needs Does 3 Bean Salsa Salad Meet?

The dietary needs meet for 3 Bean Salsa Salad is Vegan


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