The recipe Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette

Made From Scratch Recipes

Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette!

Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette

Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette Recipe
Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette

What Course Is Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette?

Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette is for Side Dish.


How Long Does Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette Recipe Take To Prepare?

Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette takes 15 minutes to prepare.


How Long Does Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette Recipe Take To Cook?

Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette takes several minutes to cook.


How Many Servings Does Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette Recipe Make?

Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette makes 4 servings.


What Are The Ingredients For Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette Recipe?

The ingredients for Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette are:

1 cup frozen cut green beans, thawed
1 10-oz package frozen cauliflower florets, thawed
1 15-oz can dark red kidney beans, drained and rinsed
2 dry-packed sun dried tomatoes
1 clove garlic, peeled and coarsely chopped
4 tbsp white balsamic vinaigrette
2 tbsp light olive oil
2 tbsp raw/unsalted sunflower seeds


How Do I Make Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette?

Here is how you make Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette:

1. Add the beans and cauliflower to a bowl.2. In a mini food processor, blend the tomatoes, garlic, vinegar, and oil to make a thick dressing.3. Toss the beans and cauliflower with the dressing. Garnish with the seeds.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CAKKIEREE.


What's The Nutritional Info For Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette?

The nutritional information for Bean and Cauliflower Salad with Sunflower Seeds and Sun Dried Tomato Vinaigrette is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 241.9
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 547.0 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 10.3 g
  • Protein: 9.8 g

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