The recipe Bean Salad Pockets

Made From Scratch Recipes

Bean Salad Pockets recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Bean Salad Pockets!

Bean Salad Pockets

Bean Salad Pockets Recipe
Bean Salad Pockets

Bean Salad Pockets

How Long Does Bean Salad Pockets Recipe Take To Prepare?

Bean Salad Pockets takes 5 minutes to prepare.


How Long Does Bean Salad Pockets Recipe Take To Cook?

Bean Salad Pockets takes 30 minutes to cook.


How Many Servings Does Bean Salad Pockets Recipe Make?

Bean Salad Pockets makes 8 servings.


What Are The Ingredients For Bean Salad Pockets Recipe?

The ingredients for Bean Salad Pockets are:

Pimiento, stemmed and peeled, 2 tsp
Parsley, dried, 2 tbsp
Olive Oil, 4 tbsp
Lemon juice, 2 tbsp
Water, tap, .75 fl oz
dried mustard, .25 tsp
*Garlic, minced, jar, great value, 1 tsp/1 clove, 1 tsp
*Table Salt, .25 tbsp
Bread, pita, whole-wheat, 4 pita, large (6-1/2" dia)
Beans, black, 2 cup


How Do I Make Bean Salad Pockets?

Here is how you make Bean Salad Pockets:

Combine beans, pimiento and parsley in a salad bowl. Combine remaining ingredients except pitas, in a jar with a tight-fitting lid. Add pepper to taste. Shake vigorously. Pour dressing over beans. Set aside 30 minutes. Divide equally and stuff into pita breads.Makes 8 1/2 pita servings.Number of Servings: 8Recipe submitted by SparkPeople user PIXELSMOM.


What's The Nutritional Info For Bean Salad Pockets?

The nutritional information for Bean Salad Pockets is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 203.9
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 391.0 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 6.2 g
  • Protein: 7.0 g

What Dietary Needs Does Bean Salad Pockets Meet?

The dietary needs meet for Bean Salad Pockets is Vegetarian


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