The recipe Black Bean Mango Salad

Made From Scratch Recipes

Black Bean Mango Salad recipe is a Mexican Salad meal that takes 5 minutes to make. If you enjoy Mexican for Salad, you will like Black Bean Mango Salad!

Black Bean Mango Salad

Black Bean Mango Salad Recipe
Black Bean Mango Salad

What Course Is Black Bean Mango Salad?

Black Bean Mango Salad is for Salad.


How Long Does Black Bean Mango Salad Recipe Take To Prepare?

Black Bean Mango Salad takes 30 minutes to prepare.


How Long Does Black Bean Mango Salad Recipe Take To Cook?

Black Bean Mango Salad takes 5 minutes to cook.


How Many Servings Does Black Bean Mango Salad Recipe Make?

Black Bean Mango Salad makes 25 servings.


What Are The Ingredients For Black Bean Mango Salad Recipe?

The ingredients for Black Bean Mango Salad are:

2 Tbls grapeseed, olive, or coconut oil
4 ears of corn, cut off the cob
2 cloves garlic, diced
2 Tbls cumin
1 Tsp cheyenne powder or to taste
1 Tsp Chipoltle powder or to taste
1 large purple onion, chopped
1 jalapeno diced
4 cans black beans, drained
1 lime juiced
1 bunch cilantro chopped
1 bag or 2 mangos chopped


How Do I Make Black Bean Mango Salad?

Here is how you make Black Bean Mango Salad:

Heat oil in skillet. Add corn and cook for about 5 minutes, stirring occasionally. Add cumin,cheyenne, and chipoltle to corn and mix well. Take off the heat and let cool.Add everything else to a bowl and mix well. Add corn once it has cooled and mix up again. It's that simple!Serving Size: 20-half cup servingsNumber of Servings: 25Recipe submitted by SparkPeople user SLWILLI71.


What's The Nutritional Info For Black Bean Mango Salad?

The nutritional information for Black Bean Mango Salad is:

  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 88.1
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.3 g

What Type Of Cuisine Is Black Bean Mango Salad?

Black Bean Mango Salad is Mexican cuisine.


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