The recipe Chopped Vegetable and Black Bean Salad

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Chopped Vegetable and Black Bean Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Chopped Vegetable and Black Bean Salad!

Chopped Vegetable and Black Bean Salad

Chopped Vegetable and Black Bean Salad Recipe
Chopped Vegetable and Black Bean Salad

This was a healthy eating life saver for me! I made this salad on a Sunday and ate it all week. Sometimes as a side, I also had it on a bed of greens with sliced chicken and avacodo one night, in a wrap with cheese for lunch another day, and topped with scrambled eggs for breakfast another day. A great way to use your summer squash and get your vegees in!

How Long Does Chopped Vegetable and Black Bean Salad Recipe Take To Prepare?

Chopped Vegetable and Black Bean Salad takes 15 minutes to prepare.


How Long Does Chopped Vegetable and Black Bean Salad Recipe Take To Cook?

Chopped Vegetable and Black Bean Salad takes several minutes to cook.


How Many Servings Does Chopped Vegetable and Black Bean Salad Recipe Make?

Chopped Vegetable and Black Bean Salad makes 5 servings.


What Are The Ingredients For Chopped Vegetable and Black Bean Salad Recipe?

The ingredients for Chopped Vegetable and Black Bean Salad are:

1 cup each of small diced zuccini, summer squash and sweet red pepper
1.5 cups black beans
1/4 cup of small diced red onion
2 Tablespoons of minced cilantro
juice of 2-3 limes
2 Tbl extra virgin olive oil
1 tsp chili powder


How Do I Make Chopped Vegetable and Black Bean Salad?

Here is how you make Chopped Vegetable and Black Bean Salad:

Combine diced vegees, black beans and cilantro. Mix together olive oil, lime juice and chili powder.Dress salad with dressing and enjoy!Number of Servings: 5Recipe submitted by SparkPeople user CRAWFORD01.


What's The Nutritional Info For Chopped Vegetable and Black Bean Salad?

The nutritional information for Chopped Vegetable and Black Bean Salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 143.2
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.6 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 6.7 g
  • Protein: 5.7 g

What Dietary Needs Does Chopped Vegetable and Black Bean Salad Meet?

The dietary needs meet for Chopped Vegetable and Black Bean Salad is Vegetarian


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