The recipe Corn, Edamame and Black Bean Salad

Made From Scratch Recipes

Corn, Edamame and Black Bean Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Corn, Edamame and Black Bean Salad!

Corn, Edamame and Black Bean Salad

Corn, Edamame and Black Bean Salad Recipe
Corn, Edamame and Black Bean Salad

What Course Is Corn, Edamame and Black Bean Salad?

Corn, Edamame and Black Bean Salad is for Lunch.


How Long Does Corn, Edamame and Black Bean Salad Recipe Take To Prepare?

Corn, Edamame and Black Bean Salad takes 10 minutes to prepare.


How Long Does Corn, Edamame and Black Bean Salad Recipe Take To Cook?

Corn, Edamame and Black Bean Salad takes several minutes to cook.


How Many Servings Does Corn, Edamame and Black Bean Salad Recipe Make?

Corn, Edamame and Black Bean Salad makes 4 servings.


What Are The Ingredients For Corn, Edamame and Black Bean Salad Recipe?

The ingredients for Corn, Edamame and Black Bean Salad are:

Juice of 11⁄2 limes

3 T olive oil
1⁄4 t minced garlic
1⁄4 t sugar
1 1⁄2 c frozen corn, thawed & drained

3⁄4 c frozen shelled edamame, thawed

15 oz can black beans, drained & rinsed
1⁄2 red onion, finely chopped

1⁄2 c fresh chopped cilantro


How Do I Make Corn, Edamame and Black Bean Salad?

Here is how you make Corn, Edamame and Black Bean Salad:

In a large bowl, whisk together lime juice, oil, garlic, & sugar. Add corn, edamame, beans, onion & cilantro; toss to combine. Refrigerate overnight. Pack in 4 airtight containers.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SMDAVENPORT427.


What's The Nutritional Info For Corn, Edamame and Black Bean Salad?

The nutritional information for Corn, Edamame and Black Bean Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 310.9
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.9 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 11.0 g
  • Protein: 12.9 g

What Dietary Needs Does Corn, Edamame and Black Bean Salad Meet?

The dietary needs meet for Corn, Edamame and Black Bean Salad is Gluten Free


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