The recipe Cuban Black Bean and Corn Salad

Made From Scratch Recipes

Cuban Black Bean and Corn Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Cuban Black Bean and Corn Salad!

Cuban Black Bean and Corn Salad

Cuban Black Bean and Corn Salad Recipe
Cuban Black Bean and Corn Salad

What Course Is Cuban Black Bean and Corn Salad?

Cuban Black Bean and Corn Salad is for Dinner.


How Long Does Cuban Black Bean and Corn Salad Recipe Take To Prepare?

Cuban Black Bean and Corn Salad takes 20 minutes to prepare.


How Long Does Cuban Black Bean and Corn Salad Recipe Take To Cook?

Cuban Black Bean and Corn Salad takes several minutes to cook.


How Many Servings Does Cuban Black Bean and Corn Salad Recipe Make?

Cuban Black Bean and Corn Salad makes 1 servings.


What Are The Ingredients For Cuban Black Bean and Corn Salad Recipe?

The ingredients for Cuban Black Bean and Corn Salad are:

Yellow Sweet Corn, Canned, .25 cup (remove)
Beans, black, .25 cup (remove)
Yambean (jicama), raw, 100 gram(s) (remove)
Onions, raw, .15 cup, chopped (remove)
*Peppers, sweet, red, fresh, .15 cup, chopped (remove)
Cilantro, raw, 1 tbsp (remove)
Lime Juice, 1 lime yields (remove)
Granulated Sugar, 1 tsp (remove)
*Nakano Seasoned Rice Vinegar, 1 tbsp (remove)
Olive Oil, .50 tbsp (remove)


How Do I Make Cuban Black Bean and Corn Salad?

Here is how you make Cuban Black Bean and Corn Salad:

Serving Size: makes 2 1/2 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user YOSHIMI1.


What's The Nutritional Info For Cuban Black Bean and Corn Salad?

The nutritional information for Cuban Black Bean and Corn Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.3
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 334.1 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 10.5 g
  • Protein: 6.3 g

What Dietary Needs Does Cuban Black Bean and Corn Salad Meet?

The dietary needs meet for Cuban Black Bean and Corn Salad is Vegan


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