The recipe gold and black bean salad

Made From Scratch Recipes

gold and black bean salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like gold and black bean salad!

gold and black bean salad

gold and black bean salad Recipe
gold and black bean salad

vegan planet

What Course Is gold and black bean salad?

gold and black bean salad is for Salad.


How Long Does gold and black bean salad Recipe Take To Prepare?

gold and black bean salad takes several minutes to prepare.


How Long Does gold and black bean salad Recipe Take To Cook?

gold and black bean salad takes several minutes to cook.


How Many Servings Does gold and black bean salad Recipe Make?

gold and black bean salad makes 4 servings.


What Are The Ingredients For gold and black bean salad Recipe?

The ingredients for gold and black bean salad are:

Beans, black, 1.5 cup (remove)
Yellow Sweet Corn, Frozen, 1 cup kernels (remove)
Onions, raw, .25 cup, chopped (remove)
Lime Juice, 1 fl oz (remove)
Olive Oil, 1 1tsp (remove)
mandarin tofu, 1 serving (remove)
Parsley, .125 cup (remove)


How Do I Make gold and black bean salad?

Here is how you make gold and black bean salad:

Number of Servings: 4Recipe submitted by SparkPeople user SMACG61.


What's The Nutritional Info For gold and black bean salad?

The nutritional information for gold and black bean salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.7
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 7.0 g
  • Protein: 11.0 g

What Dietary Needs Does gold and black bean salad Meet?

The dietary needs meet for gold and black bean salad is Vegan


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