The recipe Greek Bean and Veggie Salad

Made From Scratch Recipes

Greek Bean and Veggie Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Greek Bean and Veggie Salad!

Greek Bean and Veggie Salad

Greek Bean and Veggie Salad Recipe
Greek Bean and Veggie Salad

High in protein & fiber, low fat. Great lunch or snack. To make a meal - add some chopped, cooked chicken breast & whole wheat bowtie pasta! :)

What Course Is Greek Bean and Veggie Salad?

Greek Bean and Veggie Salad is for Lunch.


How Long Does Greek Bean and Veggie Salad Recipe Take To Prepare?

Greek Bean and Veggie Salad takes 15 minutes to prepare.


How Long Does Greek Bean and Veggie Salad Recipe Take To Cook?

Greek Bean and Veggie Salad takes several minutes to cook.


How Many Servings Does Greek Bean and Veggie Salad Recipe Make?

Greek Bean and Veggie Salad makes 12 servings.


What Are The Ingredients For Greek Bean and Veggie Salad Recipe?

The ingredients for Greek Bean and Veggie Salad are:

1 can mixed beans (6 bean blend)
1 can chick peas (or any other beans you like)
200g tub feta cheese
1/3 english cucumber, diced
1/2 yellow bell pepper, sliced
1/2 red bell pepper, sliced
1/2 red onion, sliced thin
3/4 container cherry tomatoes, halved
2 stalks of celery, sliced
Approximately 1/2 the bottle of Greek Salad Dressing
Optional (not included in nutrition calculations) - 1/2 can sliced black olives


How Do I Make Greek Bean and Veggie Salad?

Here is how you make Greek Bean and Veggie Salad:

No cooking needed!Rinse beans under cold, running water until the water is clear. Drain & dump in a bowl.Chop, slice or dice the veggies any way you like & add to the bowl. Crumble the feta cheese into the bowl.Add the dressing & stir.Best if left overnight in the refrigerator for the flavours to infuse the beans.Serving Size: Makes approximately 12 1 cup servings.Number of Servings: 12Recipe submitted by SparkPeople user T1CKIE.


What's The Nutritional Info For Greek Bean and Veggie Salad?

The nutritional information for Greek Bean and Veggie Salad is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 167.8
  • Total Fat: 7.4 g
  • Cholesterol: 8.3 mg
  • Sodium: 518.4 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 9.1 g

What Dietary Needs Does Greek Bean and Veggie Salad Meet?

The dietary needs meet for Greek Bean and Veggie Salad is Vegetarian


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