Vegetarian

Hoppin' Lemon Bean Salad takes 10 minutes to prepare.

Hoppin' Lemon Bean Salad takes several minutes to cook.

Hoppin' Lemon Bean Salad makes 4 servings.

The ingredients for Hoppin' Lemon Bean Salad are:

1 can wax beans
1 can dark red kidney beans
1 can black eyed peas
2 tbs olive oil
4 oz lemon juice
2 tsp dried thyme
1-2 cloves of crushed or pressed garlic
2 tsp dried parsely

Here is how you make Hoppin' Lemon Bean Salad:

Drain the three cans of beans and add into a medium sized mixing bowl. Add the rest of the ingredients into a separate cruet and shake until well mixed. Pour the dressing over the beans and mix well. Let sit for a few hours or overnight to mix the flavor. Be sure to mix it a few times during that time.Number of Servings: 4Recipe submitted by SparkPeople user JENNA3.

The nutritional information for Hoppin' Lemon Bean Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 273.1

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 443.6 mg
• Total Carbs: 43.5 g
• Dietary Fiber: 14.2 g
• Protein: 10.3 g

The dietary needs meet for Hoppin' Lemon Bean Salad is Low Carb