The recipe Spicy Black Bean and Corn Salad

Made From Scratch Recipes

Spicy Black Bean and Corn Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Spicy Black Bean and Corn Salad!

Spicy Black Bean and Corn Salad

Spicy Black Bean and Corn Salad Recipe
Spicy Black Bean and Corn Salad

How Long Does Spicy Black Bean and Corn Salad Recipe Take To Prepare?

Spicy Black Bean and Corn Salad takes several minutes to prepare.


How Long Does Spicy Black Bean and Corn Salad Recipe Take To Cook?

Spicy Black Bean and Corn Salad takes several minutes to cook.


How Many Servings Does Spicy Black Bean and Corn Salad Recipe Make?

Spicy Black Bean and Corn Salad makes 8 servings.


What Are The Ingredients For Spicy Black Bean and Corn Salad Recipe?

The ingredients for Spicy Black Bean and Corn Salad are:



* Beans, black, 1.875 cup (remove)
* Monterey Cheese, 1 oz (remove)
* Yellow Sweet Corn, Frozen, 1 cup kernels (remove)
*green Onions, raw, .5 cup, chopped (remove)
* Peppers, sweet, red, raw, sliced, 1 cup (remove)
* *Carlita Thick & Chunky Salsa Medium, 12 tbsp (remove)
* Olive Oil, 2 tbsp (remove)
* Lemon juice, 2 tbsp (remove)
* *Cumin seed, 1 tsp (remove)
* Garlic powder, .25 tsp (remove)


How Do I Make Spicy Black Bean and Corn Salad?

Here is how you make Spicy Black Bean and Corn Salad:

mix and chillNumber of Servings: 8Recipe submitted by SparkPeople user VOLMOM98.


What's The Nutritional Info For Spicy Black Bean and Corn Salad?

The nutritional information for Spicy Black Bean and Corn Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.5
  • Total Fat: 5.1 g
  • Cholesterol: 3.2 mg
  • Sodium: 208.1 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 5.5 g
  • Protein: 6.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day