The recipe Sue's Salad in a Jar #1
Sue's Salad in a Jar #1 recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Sue's Salad in a Jar #1!
Sue's Salad in a Jar #1
- What Course Is Sue's Salad in a Jar #1?
- How Long Does Sue's Salad in a Jar #1 Recipe Take To Prepare?
- How Long Does Sue's Salad in a Jar #1 Recipe Take To Cook?
- How Many Servings Does Sue's Salad in a Jar #1 Recipe Make?
- What Are The Ingredients For Sue's Salad in a Jar #1 Recipe?
- How Do I Make Sue's Salad in a Jar #1?
- What's The Nutritional Info For Sue's Salad in a Jar #1?
- What Type Of Cuisine Is Sue's Salad in a Jar #1?
- What Dietary Needs Does Sue's Salad in a Jar #1 Meet?
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These jars can be set up with your favorite fruits and veggies in layers with the dressing on the bottom and the salad greens on the top. Just turn over and let the dressing drip down over everything. You can eat out of the jar with the nuts on the side, or pour it out into a large bowl and sprinkle the nuts on top. A half cup of legumes or ounce of cheese could be substituted for the nuts. 
What Course Is Sue's Salad in a Jar #1?Sue's Salad in a Jar #1 is for Lunch. How Long Does Sue's Salad in a Jar #1 Recipe Take To Prepare?Sue's Salad in a Jar #1 takes 10 minutes to prepare. How Long Does Sue's Salad in a Jar #1 Recipe Take To Cook?Sue's Salad in a Jar #1 takes several minutes to cook. How Many Servings Does Sue's Salad in a Jar #1 Recipe Make?Sue's Salad in a Jar #1 makes 1 servings. What Are The Ingredients For Sue's Salad in a Jar #1 Recipe?The ingredients for Sue's Salad in a Jar #1 are: 1 wide-mouth quart size Mason or Ball jar with lids 1 Tbsp. basalmic vinegar 1 Tbsp. olive oil Seasonings of your choice. Suggest cinnamon for the apple/zucchini/beets combo. 1/4 c. red peppers (red, orange, yellow, and green mixed is nice. 1/8 c. onions (mix scallions and purple onions) 1/4 c. tomatoes, chopped 1/8 c. sugar snap peas or snow peas cut in half. 1/8 c. shredded fennel 1/8 c. shredded zucchini 1/4 c. shredded apple 1/8 c. mung bean sprouts 1/8 c. red lentil sprouts 1 tsp. lime juice 1/2 c. salad greens: get a mix of colorful salad 1 ounce raw mixed nuts, toasted 5/8 c. shredded wheat n bran cereal as croutons(a rounded 1/2 cup of cereal which is 1/2 serving) How Do I Make Sue's Salad in a Jar #1?Here is how you make Sue's Salad in a Jar #1: Gather the ingredients you plan to use.First step: put your dressing in the bottom of the jar. (vinegar, oil, seasonings for this recipe.)Middle Step: Layer each ingredient, alternating colors. Sprinkle the shredded apple with lime juice to help it keep its color.Top Step: place your chopped greens on top, filling the jar. I used red and green leaf lettuces from my garden, and chopped spinach from the grocery store.Put on the lid and refrigerate.Toast the nuts if you plan to use them. Cool. Put into a ziploc bag and place on your landing spot.Serving Size: Makes 1 salad for one person.Number of Servings: 1Recipe submitted by SparkPeople user BRAVELUTE.What's The Nutritional Info For Sue's Salad in a Jar #1?The nutritional information for Sue's Salad in a Jar #1 is:
What Dietary Needs Does Sue's Salad in a Jar #1 Meet?The dietary needs meet for Sue's Salad in a Jar #1 is Vegetarian |
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