The recipe Light "Tun-o" Salad

Made From Scratch Recipes

Light "Tun-o" Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Light "Tun-o" Salad!

Light "Tun-o" Salad

Light
Light "Tun-o" Salad

What Course Is Light "Tun-o" Salad?

Light "Tun-o" Salad is for Lunch.


How Long Does Light "Tun-o" Salad Recipe Take To Prepare?

Light "Tun-o" Salad takes several minutes to prepare.


How Long Does Light "Tun-o" Salad Recipe Take To Cook?

Light "Tun-o" Salad takes several minutes to cook.


How Many Servings Does Light "Tun-o" Salad Recipe Make?

Light "Tun-o" Salad makes 3 servings.


What Are The Ingredients For Light "Tun-o" Salad Recipe?

The ingredients for Light "Tun-o" Salad are:

Chickpeas (garbanzo beans), 1 cup
Mayonnaise, regular (mayo), 1 tbsp
Celery, raw, .5 cup, diced (remove)
Waterchestnuts (water chestnuts), 0.25 cup slices
*Lemon Juice, 1 lemon yields
Fage - 0%, 1 oz


How Do I Make Light "Tun-o" Salad?

Here is how you make Light "Tun-o" Salad:

Number of Servings: 3Recipe submitted by SparkPeople user LBOYD1982.


What's The Nutritional Info For Light "Tun-o" Salad?

The nutritional information for Light "Tun-o" Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 147.3
  • Total Fat: 4.3 g
  • Cholesterol: 1.3 mg
  • Sodium: 285.0 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.2 g

What Dietary Needs Does Light "Tun-o" Salad Meet?

The dietary needs meet for Light "Tun-o" Salad is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day