The recipe Quinoa Salad - Beans, Chiles, Corn and Herbs

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Quinoa Salad - Beans, Chiles, Corn and Herbs recipe is a meal that takes several minutes to make. If you enjoy for , you will like Quinoa Salad - Beans, Chiles, Corn and Herbs!

Quinoa Salad - Beans, Chiles, Corn and Herbs

Quinoa Salad - Beans, Chiles, Corn and Herbs Recipe
Quinoa Salad - Beans, Chiles, Corn and Herbs

How Long Does Quinoa Salad - Beans, Chiles, Corn and Herbs Recipe Take To Prepare?

Quinoa Salad - Beans, Chiles, Corn and Herbs takes several minutes to prepare.


How Long Does Quinoa Salad - Beans, Chiles, Corn and Herbs Recipe Take To Cook?

Quinoa Salad - Beans, Chiles, Corn and Herbs takes several minutes to cook.


How Many Servings Does Quinoa Salad - Beans, Chiles, Corn and Herbs Recipe Make?

Quinoa Salad - Beans, Chiles, Corn and Herbs makes 5 servings.


What Are The Ingredients For Quinoa Salad - Beans, Chiles, Corn and Herbs Recipe?

The ingredients for Quinoa Salad - Beans, Chiles, Corn and Herbs are:

Beans - Bush's Black Beans Reduced Sodium, 1.5 cup rinsed & drained
Bush's Pinto Beans, 1.5 cup rinsed & drained
Green Peppers (bell peppers), chopped
Green Chili Peppers, canned, 2 oz.
Red Onions, raw, 1 cup, finely chopped
Cilantro, raw, 8 tbsp
Basil, 2 tbsp
Oregano, ground, 1 tbsp
Sweet Corn, Fresh, .5 cup
Quinoa cooked, 1 cup
Canola Oil, .25 cup
Rice Vinegar, .25 cup
Stevia in the Raw, 1 tbsp
Garlic, 2 cloves grated or finely chopped


How Do I Make Quinoa Salad - Beans, Chiles, Corn and Herbs?

Here is how you make Quinoa Salad - Beans, Chiles, Corn and Herbs:

Whisk oil, vinegar, stevia and garlic. Combine all remaning ingredients in a large bowl. Top with vinegar and oil mixture. Refridgerate one hour before serving.Serving Size: Makes 5 1.5 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user WARDMIC78.


What's The Nutritional Info For Quinoa Salad - Beans, Chiles, Corn and Herbs?

The nutritional information for Quinoa Salad - Beans, Chiles, Corn and Herbs is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 284.3
  • Total Fat: 11.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 624.3 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 10.0 g
  • Protein: 10.1 g

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