Vegetarian

Veggie Crumble (Fake Beef) taco salad takes 5 minutes to prepare.

Veggie Crumble (Fake Beef) taco salad takes 10 minutes to cook.

Veggie Crumble (Fake Beef) taco salad makes 6 servings.

The ingredients for Veggie Crumble (Fake Beef) taco salad are:

canola oil
onion-diced
garlic -minced
bell pepper (any color, but bright is better)-chopped
Morning Star Farms veggie crumbles frozen
Jalapeno died
an of fire roasted diced tomatoes
cumin powder
other yummy spices
salt and pepper
spinach or any leafy green
any other fresh salad veggies you like
salsa
Plain Greek yogurt

Here is how you make Veggie Crumble (Fake Beef) taco salad:

Heat oil in skillet over medium heat. Add onion, then garlic and sautee until almost soft, about three minutes. Add bell pepper and jalapeno and pinch of salt and sautee until tender. Add veggies crumbles and tomatoes and juice (juice will begin to evaporate) and cook until thoroughly heated. Add cumin and other desired spices (i like chipotle powder). Cook until taco meat consistency and allow to cool for two minutes. Toast tortillas in oven and slice into strips. Scoop filling onto bed of greens. Add other desired veggies (I like raw onion and tomato. Add sliced avocado, dollop of greek yogurt, salsa and sliced tortilla strips. Season with salt and pepper, and lime juice if desired.Serving Size: 6 saladsNumber of Servings: 6Recipe submitted by SparkPeople user LOLLYGODIVA.

The nutritional information for Veggie Crumble (Fake Beef) taco salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 222.7

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 805.2 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 7.2 g
• Protein: 16.1 g

Veggie Crumble (Fake Beef) taco salad is Mexican cuisine.

The dietary needs meet for Veggie Crumble (Fake Beef) taco salad is Vegetarian