Vegetarian

Beet Red Salad is for Salad.

Beet Red Salad takes 15 minutes to prepare.

Beet Red Salad takes 60 minutes to cook.

Beet Red Salad makes 6 servings.

The ingredients for Beet Red Salad are:

2 medium beets or canned, peeled beets.
1 cup dry farro or barley
1/2 tsp kosher salt
3 T red wine vinegar
3 T olive oil
1/2 tsp Dijon mustard
1/2 tsp sugar
1/2 tsp black pepper
1 small red onion, sliced
1 head radicchio, sliced (I used a spring mix with spinach)
3 ounces crumbled feta

Here is how you make Beet Red Salad:

1. Preheat oven to 425 degrees F, wrap beets in foil and place on rimmed baking sheet; bake 50-60 minutes. Let cool, peel and cut into wedges. 2.Take 1 cup of uncooked farro and cover with water and let soak for 30 minutes. Drain and add 3 cups of water with 1/4 tsp salt. Boil, reduce heat and simmer 15-20 minutes, drain. 3. In a bowl mix together vinegar, oil, mustard, sugar, pepper and remaining 1/4 tsp kosher salt. Toss with remaining salad ingredients, adding beets on top.Serving Size: 1 1/3 cups of saladNumber of Servings: 6Recipe submitted by SparkPeople user VALKYR8.

The nutritional information for Beet Red Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 223.3

• Total Fat: 10.9 g
• Cholesterol: 12.6 mg
• Sodium: 223.7 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 4.3 g
• Protein: 6.9 g

The dietary needs meet for Beet Red Salad is Vegetarian