Vegetarian

Crunchy Cabbage Slaw Salad is for Salad.

Crunchy Cabbage Slaw Salad takes 20 minutes to prepare.

Crunchy Cabbage Slaw Salad takes 5 minutes to cook.

Crunchy Cabbage Slaw Salad makes 8 servings.

The ingredients for Crunchy Cabbage Slaw Salad are:

1 large head of cabbage, shredded
1 large apple, sliced/grated
1 c. walnuts (toasted in oven at 350 degrees for just a few minutes)
1/2 c. extra virgin olive oil
1 lemon juiced
2 tbs apple cider vinegar
dash salt and pepper to desired taste

Can add a splash of heavy cream to the dressing (not included in calorie count)

Here is how you make Crunchy Cabbage Slaw Salad:

Shred and clean cabbage (best if done in food processor)Using a grater, or slicing very thin, slice up a whole apple place in a bowl of water with the juice of a lemon wedge (prevents browning) Set asidepreheat oven to 350 degrees, crush walnuts and bake for a few minutes (they will cook quickly so keep in eye on them!)In a small bowl whisk the lemon and cider together. Slowly add olive oil, then salt and pepper.Combine Cabbage, walnuts, and apple slices in a bowl-- pour dressing on when prepared to serve.About 1 c. per servingNumber of Servings: 8Recipe submitted by SparkPeople user AMANDALYNNE415.

The nutritional information for Crunchy Cabbage Slaw Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 180.5

• Total Fat: 14.9 g
• Cholesterol: 0.0 mg
• Sodium: 44.0 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 4.1 g
• Protein: 3.6 g

The dietary needs meet for Crunchy Cabbage Slaw Salad is Vegan