The recipe Lite Caprese salad

Made From Scratch Recipes

Lite Caprese salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Lite Caprese salad!

Lite Caprese salad

Lite Caprese salad Recipe
Lite Caprese salad

A yummy light, filling option. Very refreshing

What Course Is Lite Caprese salad?

Lite Caprese salad is for Salad.


How Long Does Lite Caprese salad Recipe Take To Prepare?

Lite Caprese salad takes 5 minutes to prepare.


How Long Does Lite Caprese salad Recipe Take To Cook?

Lite Caprese salad takes several minutes to cook.


How Many Servings Does Lite Caprese salad Recipe Make?

Lite Caprese salad makes 1 servings.


What Are The Ingredients For Lite Caprese salad Recipe?

The ingredients for Lite Caprese salad are:

1.5 oz Tomato, grape (3oz = appro 12 tomatoes)
0.25 cup 1% low fat cottage cheese (Great Value)
0.25 cup, pared, chopped Cucumber (peeled)
0.25 tsp Salt
1.0 dash Pepper, black
0.5 tbsp Basalmic Vinegar


How Do I Make Lite Caprese salad?

Here is how you make Lite Caprese salad:

Dice veggies and mix with basalmic vinegar. Add salt and pepper to taste, add cottage cheese as the base.Serving Size: Makes one bowlNumber of Servings: 1.0Recipe submitted by SparkPeople user MOCHIBUN.


What's The Nutritional Info For Lite Caprese salad?

The nutritional information for Lite Caprese salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 63.8
  • Total Fat: 0.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 808.9 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 6.8 g

What Dietary Needs Does Lite Caprese salad Meet?

The dietary needs meet for Lite Caprese salad is Low Fat


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