The recipe Carrot Salad

Made From Scratch Recipes

Carrot Salad recipe is a Lunch meal that takes 2 minutes to make. If you enjoy for Lunch, you will like Carrot Salad!

Carrot Salad

Carrot Salad Recipe
Carrot Salad

A raw-leaning meal.Three parts: The salad, the toasted bread and the tomato sauce

What Course Is Carrot Salad?

Carrot Salad is for Lunch.


How Long Does Carrot Salad Recipe Take To Prepare?

Carrot Salad takes 15 minutes to prepare.


How Long Does Carrot Salad Recipe Take To Cook?

Carrot Salad takes 2 minutes to cook.


How Many Servings Does Carrot Salad Recipe Make?

Carrot Salad makes 1 servings.


What Are The Ingredients For Carrot Salad Recipe?

The ingredients for Carrot Salad are:

3 cups/handfuls Baby carrots
1 cup/large handful Arugula
1 Ciabatta bun
3 TBS Italian dressing
1/3 cup/a splash Tomato/marinara sauce



How Do I Make Carrot Salad?

Here is how you make Carrot Salad:

Dice/blend/mix raw carrots and green until chopped finely. DO NOT BLEND INTO PASTE. Toast the ciabatta bread(or regular whole wheat) with a little olive oil(small amounts of healthy fat help with nutrient absorption). Drizzle Italian dressing on salad(+1 for nutrient absorption).Dash Ciabatta bread with tomato sauce or Serving Size: 2-3 servingsNumber of Servings: 1Recipe submitted by SparkPeople user JZKUHLER.


What's The Nutritional Info For Carrot Salad?

The nutritional information for Carrot Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 801.6
  • Total Fat: 31.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,527.5 mg
  • Total Carbs: 111.4 g
  • Dietary Fiber: 18.9 g
  • Protein: 16.3 g

What Dietary Needs Does Carrot Salad Meet?

The dietary needs meet for Carrot Salad is Vegan


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