Vegetarian

Toasted Hazelnut and Shredded Carrot Salad is for Salad.

Toasted Hazelnut and Shredded Carrot Salad takes 5 minutes to prepare.

Toasted Hazelnut and Shredded Carrot Salad takes 5 minutes to cook.

Toasted Hazelnut and Shredded Carrot Salad makes 4 servings.

The ingredients for Toasted Hazelnut and Shredded Carrot Salad are:

1/2 cup peeled hazelnuts, roughly chopped
1 lemon, juiced
1 tablespoon Dijon mustard, eyeball it
freshly ground black pepper
1/3 cup extra-virgin olive oil
1 pound shredded carrots
1/2 small red onion, finely chopped
1/4 cup currants or black raisins
1/2 cup fresh flat-leaf parsley, roughly chopped, a couple of handfuls

Here is how you make Toasted Hazelnut and Shredded Carrot Salad:

Place a small skillet over medium heat, add the chopped hazelnuts and toast until golden, stirring and flipping them about for about 5 minutes. While the nuts are toasting, juice the lemon into a salad bowl and add the mustard and pepper. Whisk in the extra-virgin olive oil in a slow steady stream. Add the shredded carrots, red onion, currants and parsley. Toss to coat in the dressing and sprinkle with the toasted hazelnuts.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BEACH_NUT.

The nutritional information for Toasted Hazelnut and Shredded Carrot Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 307.7

• Total Fat: 26.5 g
• Cholesterol: 0.0 mg
• Sodium: 92.1 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 4.5 g
• Protein: 3.7 g

The dietary needs meet for Toasted Hazelnut and Shredded Carrot Salad is Vegan