The recipe Cottage Cheese Crab Salad

Made From Scratch Recipes

Cottage Cheese Crab Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Cottage Cheese Crab Salad!

Cottage Cheese Crab Salad

Cottage Cheese Crab Salad Recipe
Cottage Cheese Crab Salad

What Course Is Cottage Cheese Crab Salad?

Cottage Cheese Crab Salad is for Lunch.


How Long Does Cottage Cheese Crab Salad Recipe Take To Prepare?

Cottage Cheese Crab Salad takes 10 minutes to prepare.


How Long Does Cottage Cheese Crab Salad Recipe Take To Cook?

Cottage Cheese Crab Salad takes several minutes to cook.


How Many Servings Does Cottage Cheese Crab Salad Recipe Make?

Cottage Cheese Crab Salad makes 2 servings.


What Are The Ingredients For Cottage Cheese Crab Salad Recipe?

The ingredients for Cottage Cheese Crab Salad are:

Cottage Cheese, 1% Milkfat, .5 cup (not packed)
Sour Cream, reduced fat, .25 cup
*Grey Poupon Dijon Mustard, 1 tsp
Garlic powder, .13 tbsp
Pepper, black, .13 tbsp
*BUMBLE BEE White Crabmeat, 8 oz
Celery, raw, .25 cup, diced
Onions, raw, .25 cup, chopped
Red Ripe Tomatoes, 1 cup, chopped or sliced
Iceberg Lettuce (salad), 1 cup, shredded or chopped


How Do I Make Cottage Cheese Crab Salad?

Here is how you make Cottage Cheese Crab Salad:

In a bowl, combine cottage cheese, sour cream, mustard, garlic powder, and pepper. Stir in crab, celery, and onion. Serve on lettuce-lined plates with tomato wedges.Number of Servings: 2Recipe submitted by SparkPeople user HOLLY34.


What's The Nutritional Info For Cottage Cheese Crab Salad?

The nutritional information for Cottage Cheese Crab Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 201.9
  • Total Fat: 6.8 g
  • Cholesterol: 114.5 mg
  • Sodium: 927.7 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 25.4 g

What Dietary Needs Does Cottage Cheese Crab Salad Meet?

The dietary needs meet for Cottage Cheese Crab Salad is Vegetarian


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