The recipe Mediteranian Salad

Made From Scratch Recipes

Mediteranian Salad recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Mediteranian Salad!

Mediteranian Salad

Mediteranian Salad Recipe
Mediteranian Salad

What Course Is Mediteranian Salad?

Mediteranian Salad is for Lunch.


How Long Does Mediteranian Salad Recipe Take To Prepare?

Mediteranian Salad takes 20 minutes to prepare.


How Long Does Mediteranian Salad Recipe Take To Cook?

Mediteranian Salad takes 20 minutes to cook.


How Many Servings Does Mediteranian Salad Recipe Make?

Mediteranian Salad makes 1 servings.


What Are The Ingredients For Mediteranian Salad Recipe?

The ingredients for Mediteranian Salad are:

1/2 cup chopped Red Onion
1 cup chopped Tomato
1 cup chopped Cucumber
1 +/- oz. Feta Cheese
2 TBSP. of Italian Dressing


How Do I Make Mediteranian Salad?

Here is how you make Mediteranian Salad:

Chop everything up, mix it all together, add dressing...and eat it by it's self or with pita bread.Number of Servings: 1Recipe submitted by SparkPeople user SHRNGRD.


What's The Nutritional Info For Mediteranian Salad?

The nutritional information for Mediteranian Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.7
  • Total Fat: 4.1 g
  • Cholesterol: 134.0 mg
  • Sodium: 2,084.7 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 24.5 g

What Dietary Needs Does Mediteranian Salad Meet?

The dietary needs meet for Mediteranian Salad is Vegetarian


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