The recipe my afternoon salad

Made From Scratch Recipes

my afternoon salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like my afternoon salad!

my afternoon salad

my afternoon salad Recipe
my afternoon salad

When I miss breakfast I need something that will fill me up yet not pack on the pounds. Here is my creation. Very YUMMY

What Course Is my afternoon salad?

my afternoon salad is for Lunch.


How Long Does my afternoon salad Recipe Take To Prepare?

my afternoon salad takes 10 minutes to prepare.


How Long Does my afternoon salad Recipe Take To Cook?

my afternoon salad takes several minutes to cook.


How Many Servings Does my afternoon salad Recipe Make?

my afternoon salad makes 1 servings.


What Are The Ingredients For my afternoon salad Recipe?

The ingredients for my afternoon salad are:

1/2 head of lettuce
1/4 cup mozzarella (part skim) cheese
1/2 cup low fat cottage cheese
8 tbls fat free sour cream
1/4 cup peanuts or sunflower seeds
1/4 blue cheese crumbles


How Do I Make my afternoon salad?

Here is how you make my afternoon salad:

Number of Servings: 1Recipe submitted by SparkPeople user ANGELFIRZ.


What's The Nutritional Info For my afternoon salad?

The nutritional information for my afternoon salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 627.9
  • Total Fat: 38.0 g
  • Cholesterol: 45.0 mg
  • Sodium: 1,357.8 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 8.5 g
  • Protein: 43.4 g

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