The recipe Tabbuleh Salad

Made From Scratch Recipes

Tabbuleh Salad recipe is a Side Dish meal that takes 90 minutes to make. If you enjoy for Side Dish, you will like Tabbuleh Salad!

Tabbuleh Salad

Tabbuleh Salad Recipe
Tabbuleh Salad

Bulger wheat salad -- very fresh tasting, yummy on a hot summer evening with grilled foods. A great alternative to potatoes, pasta, or rice.

What Course Is Tabbuleh Salad?

Tabbuleh Salad is for Side Dish.


How Long Does Tabbuleh Salad Recipe Take To Prepare?

Tabbuleh Salad takes 15 minutes to prepare.


How Long Does Tabbuleh Salad Recipe Take To Cook?

Tabbuleh Salad takes 90 minutes to cook.


How Many Servings Does Tabbuleh Salad Recipe Make?

Tabbuleh Salad makes 8 servings.


What Are The Ingredients For Tabbuleh Salad Recipe?

The ingredients for Tabbuleh Salad are:

1 c bulger wheat
1 c water
3 T lemon juice
3 T olive oil
1/4 tsp cumin
1 c chopped parsley
1/2 c chopped fresh mint
1 c halved cherry tomatos
1 c chopped English cucumber
1/2 c. cubed feta cheese
3 scallions, chopped


How Do I Make Tabbuleh Salad?

Here is how you make Tabbuleh Salad:

Serving Size = 3/4 cup, makes approx. 8 servingsPlace 1 c. bulger in a metal bowl. Pour 1 c. boiling water over it, and let it sit , covered, for about one hour till water is absorbed. Add in other ingredients and then refrigerate for 1-2 hours for flavors to blend. Salad may be eaten cold or at room temperature.Number of Servings: 8Recipe submitted by SparkPeople user BEEHEALTHY09.


What's The Nutritional Info For Tabbuleh Salad?

The nutritional information for Tabbuleh Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 153.0
  • Total Fat: 7.5 g
  • Cholesterol: 8.4 mg
  • Sodium: 114.5 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.5 g

What Dietary Needs Does Tabbuleh Salad Meet?

The dietary needs meet for Tabbuleh Salad is Vegetarian


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