Vegetarian

Tuna and Cottage Cheese Salad takes several minutes to prepare.

Tuna and Cottage Cheese Salad takes several minutes to cook.

Tuna and Cottage Cheese Salad makes 8 servings.

The ingredients for Tuna and Cottage Cheese Salad are:

Lucerne Cottage Cheese, 2 cup (remove)
Tuna, Chunk Light, Harris Teeter (svg = 2 oz), 16 oz (remove)
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
Green Peppers (bell peppers), 4 cup, chopped (remove)
Celery, raw, 8 stalk, medium (7-1/2" - 8" long) (remove)
Romaine Lettuce (salad), 20 cup, shredded (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Lemons, 1 fruit without seeds (remove)
Limes, 1 fruit (2" dia) (remove)

Here is how you make Tuna and Cottage Cheese Salad:

Combine everything together in bowl, makes eight servings Serving Size: makes eight servingsNumber of Servings: 8Recipe submitted by SparkPeople user NEWCASTLE7B.

The nutritional information for Tuna and Cottage Cheese Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 174.6

• Total Fat: 3.6 g
• Cholesterol: 42.5 mg
• Sodium: 569.0 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 5.3 g
• Protein: 23.2 g