The recipe Zany Romaine Salad

Made From Scratch Recipes

Zany Romaine Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Zany Romaine Salad!

Zany Romaine Salad

Zany Romaine Salad Recipe
Zany Romaine Salad

What Course Is Zany Romaine Salad?

Zany Romaine Salad is for Lunch.


How Long Does Zany Romaine Salad Recipe Take To Prepare?

Zany Romaine Salad takes 5 minutes to prepare.


How Long Does Zany Romaine Salad Recipe Take To Cook?

Zany Romaine Salad takes several minutes to cook.


How Many Servings Does Zany Romaine Salad Recipe Make?

Zany Romaine Salad makes 1 servings.


What Are The Ingredients For Zany Romaine Salad Recipe?

The ingredients for Zany Romaine Salad are:

1 cup chopped Romaine lettuce
1 serving/handful of Mixed Salad Greens
1/4 cup Raw Shredded Carrot
1/4 cup Shredded Red Cabbage
2 slices Dill Pickles (low sodium) or
6 chopped Green Olives with Pimento
1/4 cup chopped Cherry Tomatoes
2 tbsp Light Ranch Dressing
1/4 oz Lemon Juice(approx. 1 cap full)
1 fresh Clove Garlic(crushed and peeled)
Salt and Pepper to taste
2 oz low fat cheddar cheese


How Do I Make Zany Romaine Salad?

Here is how you make Zany Romaine Salad:

Toss TogetherLettuce, Salad Greens, Carrot, Cabbage, Dill Pickles or Olives and Cherry Tomatoes in med sized mixing bowl.In Small mixing bowl whisk Dressing, Lemon Juice, Garlic and Salt and Pepper(optional).Toss dressing mix in with mixed salad until mixed evenly throughout.Place salad on Dinner plate and sprinkle with the Low Fat Cheddar cheese.Service for one for full meal.Service for two as side dish.Number of Servings: 1Recipe submitted by SparkPeople user DEBBIE_DOIN_IT.


What's The Nutritional Info For Zany Romaine Salad?

The nutritional information for Zany Romaine Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.8
  • Total Fat: 11.2 g
  • Cholesterol: 20.3 mg
  • Sodium: 694.0 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 17.2 g

What Dietary Needs Does Zany Romaine Salad Meet?

The dietary needs meet for Zany Romaine Salad is Vegetarian


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