The recipe Chick(less) Salad

Made From Scratch Recipes

Chick(less) Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chick(less) Salad!

Chick(less) Salad

Chick(less) Salad Recipe
Chick(less) Salad

Vegan "Chicken" salad

What Course Is Chick(less) Salad?

Chick(less) Salad is for Lunch.


How Long Does Chick(less) Salad Recipe Take To Prepare?

Chick(less) Salad takes 5 minutes to prepare.


How Long Does Chick(less) Salad Recipe Take To Cook?

Chick(less) Salad takes several minutes to cook.


How Many Servings Does Chick(less) Salad Recipe Make?

Chick(less) Salad makes 4 servings.


What Are The Ingredients For Chick(less) Salad Recipe?

The ingredients for Chick(less) Salad are:

1 Can of Chick Peas
2 TBSP of Veganaise
Spices/Salt/Pepper
1 Small Onion
1 Stalk of Celery


How Do I Make Chick(less) Salad?

Here is how you make Chick(less) Salad:

Drain can of peas, crush/mash, add Veganaise and other ingredients. Mix well, Season to taste. Serve on bread, wrap, or lettuce/greensServing Size: Makes about 4 average sandwichesNumber of Servings: 4Recipe submitted by SparkPeople user STRIVE4BALANCE.


What's The Nutritional Info For Chick(less) Salad?

The nutritional information for Chick(less) Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.7
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 522.5 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 9.4 g
  • Protein: 10.5 g

What Dietary Needs Does Chick(less) Salad Meet?

The dietary needs meet for Chick(less) Salad is Vegan


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