Vegetarian

Chickpea salad from Oh She Glows is for Lunch.

Chickpea salad from Oh She Glows takes 15 minutes to prepare.

Chickpea salad from Oh She Glows takes several minutes to cook.

Chickpea salad from Oh She Glows makes 4 servings.

The ingredients for Chickpea salad from Oh She Glows are:

1 (15-oz) can chickpeas (or 1.5 cups cooked chickpeas)
1/2 cup chopped celery
2 tbsp chopped red onion
3 tbsp chopped dill pickle (~1 pickle)
1 tbsp minced fresh dill
1 garlic clove, minced
1/2 tsp regular mustard
2 tbsp fresh lemon juice
1/4 cup toasted sunflower seeds (or pecans/walnuts)
S&P to taste

Here is how you make Chickpea salad from Oh She Glows:

1. Preheat oven to 325F and toast the sunflower seeds for about 11 minutes.2. Mix everything into a bowl, mashing up the chickpeas slightly with a fork, and season with salt and pepper, to taste. Stuff into a wrap or pita, or enjoy with crackers or rice cakes.Serving Size: Makes enough for 4 wraps.Number of Servings: 4Recipe submitted by SparkPeople user KNACKERS11.

The nutritional information for Chickpea salad from Oh She Glows is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 155.5

• Total Fat: 5.6 g
• Cholesterol: 0.0 mg
• Sodium: 77.5 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 5.8 g
• Protein: 7.0 g

The dietary needs meet for Chickpea salad from Oh She Glows is Vegan