The recipe Crispy Kale-and-Tofu Salad with Coconut

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Crispy Kale-and-Tofu Salad with Coconut recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Crispy Kale-and-Tofu Salad with Coconut!

Crispy Kale-and-Tofu Salad with Coconut

Crispy Kale-and-Tofu Salad with Coconut Recipe
Crispy Kale-and-Tofu Salad with Coconut

What Course Is Crispy Kale-and-Tofu Salad with Coconut?

Crispy Kale-and-Tofu Salad with Coconut is for Dinner.


How Long Does Crispy Kale-and-Tofu Salad with Coconut Recipe Take To Prepare?

Crispy Kale-and-Tofu Salad with Coconut takes 25 minutes to prepare.


How Long Does Crispy Kale-and-Tofu Salad with Coconut Recipe Take To Cook?

Crispy Kale-and-Tofu Salad with Coconut takes 25 minutes to cook.


How Many Servings Does Crispy Kale-and-Tofu Salad with Coconut Recipe Make?

Crispy Kale-and-Tofu Salad with Coconut makes 8 servings.


What Are The Ingredients For Crispy Kale-and-Tofu Salad with Coconut Recipe?

The ingredients for Crispy Kale-and-Tofu Salad with Coconut are:

1 cup short-grain brown rice
Salt
1/3 cup extra-virgin olive oil
1 teaspoon toasted sesame oil
2 tablespoons soy sauce
1 1/2 pounds kale?stems and ribs removed, leaves chopped
1/2 cup unsweetened coconut flakes
1/2 pound extra-firm tofu, cut into 1/4-inch cubes (about 2 cups)


How Do I Make Crispy Kale-and-Tofu Salad with Coconut?

Here is how you make Crispy Kale-and-Tofu Salad with Coconut:

1.Preheat the oven to 350? and position racks in the lower and upper thirds of the oven. In a saucepan, combine the rice with 2 cups of water and a pinch of salt; bring to a boil. Cover and simmer over low heat for 35 minutes, until the rice is tender.2. In a small bowl, whisk the olive oil with the sesame oil and soy sauce. Transfer two-thirds of the dressing to a large bowl. Add the kale, coconut and tofu; toss to coat, then spread on 2 rimmed baking sheets. Bake for 25 minutes, until crispy. Stir once or twice and shift the pans halfway through baking. Return the mixture to the large bowl and toss with the remaining dressing and rice. Season with salt and serve right away.Serving Size:?about a cup


What's The Nutritional Info For Crispy Kale-and-Tofu Salad with Coconut?

The nutritional information for Crispy Kale-and-Tofu Salad with Coconut is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 234.9
  • Total Fat: 16.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 254.3 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 8.2 g

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