Vegetarian

corn salad is for Lunch.

corn salad takes 20 minutes to prepare.

corn salad takes several minutes to cook.

corn salad makes 1 servings.

The ingredients for corn salad are:

2 (15.5 ounce) cans corn, drained
3/4 cucumber slices
1/4 onion diced
2 small tomatoes, chopped coarsely
1/4 cup reduced-fat sour cream
2 tablespoons reduced -fat mayonnaise
1 tablespoon distilled white vinegar
1/2 teaspoon salt
1/4 teaspoon dry mustard
1/4 teaspoon celery seed

Here is how you make corn salad:

1. in a large mixing bowl, combine corn, cucumbers, onions, peppers, and tomatoes.2. prepare the dressing by wisking together the sour cream, mayonnaise, vinegar, salt, mustard, and celery seeds.3. add to cornmixture and toss until all ingredients are evenly coated.Number of Servings: 1Recipe submitted by SparkPeople user MSCARTER31.

The nutritional information for corn salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 40.2

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 3.0 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 3.0 g
• Protein: 1.3 g

The dietary needs meet for corn salad is Vegetarian