The recipe Helaine's chickpea and cucumber salad
Helaine's chickpea and cucumber salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Helaine's chickpea and cucumber salad!
Helaine's chickpea and cucumber salad
- What Course Is Helaine's chickpea and cucumber salad?
- How Long Does Helaine's chickpea and cucumber salad Recipe Take To Prepare?
- How Long Does Helaine's chickpea and cucumber salad Recipe Take To Cook?
- How Many Servings Does Helaine's chickpea and cucumber salad Recipe Make?
- What Are The Ingredients For Helaine's chickpea and cucumber salad Recipe?
- How Do I Make Helaine's chickpea and cucumber salad?
- What's The Nutritional Info For Helaine's chickpea and cucumber salad?
- What Type Of Cuisine Is Helaine's chickpea and cucumber salad?
- What Dietary Needs Does Helaine's chickpea and cucumber salad Meet?
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My friend Helaine brought this to a potluck one evening, and had me at the first bite. I increased the garlic and red pepper in the recipe, which should NOT be eaten before a job interview or hot date. It is savory and pungent. What Course Is Helaine's chickpea and cucumber salad?Helaine's chickpea and cucumber salad is for Salad. How Long Does Helaine's chickpea and cucumber salad Recipe Take To Prepare?Helaine's chickpea and cucumber salad takes 15 minutes to prepare. How Long Does Helaine's chickpea and cucumber salad Recipe Take To Cook?Helaine's chickpea and cucumber salad takes several minutes to cook. How Many Servings Does Helaine's chickpea and cucumber salad Recipe Make?Helaine's chickpea and cucumber salad makes 6 servings. What Are The Ingredients For Helaine's chickpea and cucumber salad Recipe?The ingredients for Helaine's chickpea and cucumber salad are: 1 can garbanzo beans (chickpeas), drained1 can navy beans, drained 1 cucumber, peeled and diced 4 scallions 2 cloves garlic 2 tbsp. olive oil generous dash balsamic vinegar 1 tsp. dried thyme dash salt dash red pepper flakes dash black pepper dash parsley (optional) How Do I Make Helaine's chickpea and cucumber salad?Here is how you make Helaine's chickpea and cucumber salad: Beans should be cooked, cooled and drained (rinsed canned beans are fine). Peel and dice cucumber, and dice scallions. Peel and smash garlic cloves, then mince. In the bottom of a wooden salad bowl, combine the rest of the ingredients and let sit for a few minutes. Mix all ingredients together and serve. Let stand for at least 10 minutes before serving, if refrigerated. Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user MICKBETH.What's The Nutritional Info For Helaine's chickpea and cucumber salad?The nutritional information for Helaine's chickpea and cucumber salad is:
What Dietary Needs Does Helaine's chickpea and cucumber salad Meet?The dietary needs meet for Helaine's chickpea and cucumber salad is Vegan |
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