Vegetarian

Sarah's Curry Tofu Cashew Salad is for Side Dish.

Sarah's Curry Tofu Cashew Salad takes 8 minutes to prepare.

Sarah's Curry Tofu Cashew Salad takes several minutes to cook.

Sarah's Curry Tofu Cashew Salad makes 8 servings.

The ingredients for Sarah's Curry Tofu Cashew Salad are:

1 blocks baked tofu
7 oz 2% Fage plain Greek Yogurt
3 T white wine vinegar
3 T mango chutney (recommended: Major Grey's)
1 ? tablespoons curry powder
1/8 t garlic powder
1 tsp truvia blend
? teaspoon salt
Bell peppers (green/red/yellow)
Slivered carrots
1/4 cup golden raisins
1 cup whole raw cashews

Here is how you make Sarah's Curry Tofu Cashew Salad:

For the dressing, combine all ingredients except vegetables, raisins and cashews in blender. Process until smooth. Add the tofu and mix well by hand.Refrigerate for a few hours to allow the flavors to blend. Add the cashews/almonds and serve at room temperature. Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user SARAHPANTS1.

The nutritional information for Sarah's Curry Tofu Cashew Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 261.2

• Total Fat: 8.7 g
• Cholesterol: 1.2 mg
• Sodium: 417.0 mg
• Total Carbs: 37.5 g
• Dietary Fiber: 2.8 g
• Protein: 10.7 g

Sarah's Curry Tofu Cashew Salad is Indian cuisine.

The dietary needs meet for Sarah's Curry Tofu Cashew Salad is Vegetarian